I saw Dr. Sabapathy last week and then saw Nancy, the dietitian. I had a plan - I knew what to do. I started yesterday morning. I set my goals, I pre-planned and packed my food. I did good all day - well most of the day - I grabbed a couple of handfuls of popcorn from the breakroom. Then I got home - pizza for dinner, then sorbet, then popcorn, then whoppers. Damn.
What the HELL is wrong with me. I want this - I really do. So why do I keep sabatoging myself. And when I eat this crap I feel like crap. I have got to get this under control - I have got to do this.
Today - a new day. I have my plan - I can work my plan - I WILL work my plan.
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